Self Care

Using Hypnotherapy For Healing, Health and Happiness

Episode 212 of Eating Enlightenment with Jared Levenson and Rev. Jennifer Matteo-Holtz C.Ht. This Blog Talk Radio show was a pleasure to participate in discussion with Jared Levenson, about how…

Alleviate Fibromyalgia Symptoms with Hypnotherapy

ALLEVIATE FIBROMYALGIA SYMPTOMS WITH HYPNOTHERAPY    I was inspired to create  FREEDOM FROM FIBROMYALGIA Guided Self Hypnosis MP3 as my dear friend Cindy suffers from this insidious disorder. It is hard…

Hypnosis for Weight Management and Fitness

Hypnosis Weight Management: Some Ways to Stop the Weighting to Spring Into Fitness.    Controlling your weight and avoiding weight gain as you get older are important ways to prevent…