- Studies have evaluated the use of weight-loss hypnosis. An average loss of about 6 pounds or more per month as a stable healthy weight loss goal.
This Powerful Hypnosis MP3 will assist you with simple steps to manage your weight effectively
- Eat when you’re hungry
- Listen to your body and eat what you crave
- Assist you to crave healthy foods
- Stop when you’re full
- Eat slowly and enjoy every mouthful!
Hypnosis is for anyone looking for a gentle way to manage weight and make healthy eating into a habit. One person it’s not for? Anyone interested in a quick fix.
Reframing problematic thoughts about food takes time! It may take a month to notice a real change, but the weight will drop off slowly and surely, without huge changes to your lifestyle. You will notice a change in how you feel about yourself immediately.
You can still eat out numerous times a week, but you will often send plates back with food left over on them!
You will have really tasted your food, spending time to take in flavors and textures. Almost as if you are having a love affair with your food. Only, you will be able to lose weight doing so, all while you maintain new healthy habits.
Hypnosis works for weight loss because it enables the person to separate food and eating from their emotional life.
Eliminate the Self-Limiting Thoughts That Are Holding You Back from Losing Weight for Good!
The Reason You Can’t Lose Weight Has Nothing To Do With Your Will-Power, Over-Eating, Or The Perfect Diet!
The Reason You’re Overweight & Unhealthy Is Because Your Self-Limiting Thoughts Are Holding You Back!
Now I’m Going To Show You How To Automatically Fix That So Your Body Can Finally Shed All Of That Stubborn Weight For Good!
EAT GREAT & LET GO OF EXCESS WEIGHT…. uses hypnosis, guided visual imagery and other powerful technologies to implant positive suggestions deep into your subconscious mind, which brings about new patterns of behavior, belief and thought processes.
Your subconscious mind is the area of your brain which is directly responsible for maintaining your day-to-day cravings and lazy behaviors that are seemingly so “uncontrollable”.
The new positive suggestions will replace the weak and destructive thought patterns of the old you.
You will be able to erase all the self-sabotaging sins of your past without ANY extra effort on your part.
You want to see permanent change on the outside. You must first create the change of belief on the inside. Failing to do so is the reason people who go on a diet frequently gain the weight back. They use willpower to starve themselves but don’t change the “program” and self image that makes them eat what they do.
The subconscious does not have the ability to reject a command or habit that has been impressed on it. Its function is not thinking. Your subconscious just carries out orders and it runs your life!
It’s time to take control of your conscious mind by allowing your subconscious mind to reshape your body.
All you do is listen to the instant downloads as you are falling asleep at night, or in the morning as you are waking up.
My words will help you make the changes easily. You don’t have to TRY, and you don’t have to STRUGGLE.
This program will help you feel great about yourself again. You know deep inside there is a healthy, energetic person just waiting to come out.
Individual results will vary. Transform Your Life with Self Guided Hypnosis Programs.
Jennifer Matteo-Holtz C.Ht
Questions? Email Jennifer@EnlightenedHypnotherapy.com
FOR BEST RESULTS
Recommend use in conjunction with other Weight Management Support listed below.
Weight Management Made Easy
Fit and Healthy Hypnosis
Weight Management, Fitness and Body Positive Motivational Affirmations
Festive Eating Holiday Weight Management
Jennifer Matteo-Holtz C.Ht