Fibromyalgia is a chronic disorder affecting over 5 million Americans, with 80-90% of those affected being women. Symptoms include widespread muscle pain, tenderness, painful trigger points, problems sleeping, fatigue, and depression. This Guided Self Hypnosis MP3 download is effective in providing relief from the symptoms of fibromyalgia.
Studies have proven that hypnosis reduces fibromyalgia symptoms by increasing the cerebral blood flow in patients with fibromyalgia. The changes during hypnosis include induced analgesia for pain and suggest an increased interplay between the cortical and subcortical brain structures creating dramatic improvements over time.
This Guided Self Hypnosis is specifically designed to help you experience significant improvement in sleep. Deep Relaxation from the natural ocean waves in the background creating peaceful rest received enabling personal mending to naturally occur. Strong feelings of physical and mental pain from fibromyalgia may diminish due to the ability to attain truly restful rejuvenated sleep. Which in turn may reduce the general fatigue and depression that can accompany fibromyalgia.
Hypnosis for fibromyalgia should be considered as a way to alleviate symptoms. A hypnotist is not a physician and does not “treat” or “cure” fibromyalgia.
Stress reduction and relaxation in the form of Progressive Relaxation can alleviate fibromyalgia symptoms.
The trance state in this Guided Self Hypnosis is particularly important and is maximized for efficiency.
Suggestions focus on the improvement of generalized pain, sleep, and fatigue. Suggestions address both the sensory and suffering components of pain. The FREEDOM FROM FIBROMYALGIA Guided Self Hypnosis treatment is designed to be most effective with consistent listening reinforcement of the Hypnosis for up to 3-6 months in order to meet the peak of suggestibility for majority of Fibromyalgia symptoms.
This Hypnotic approach to FREEDOM from FIBROMYALGIA also has applications of automatic suggestions that will bring relief for chronic Fibromyalgia pain disorders.
*I am not a physician and do not “treat” or “cure” fibromyalgia. As a Board Certified Hypnotherapist, I use hypnotism to induce trance and deliver suggestions, which have been shown to provide significant relief from the symptoms of fibromyalgia. Any person suffering from chronic pain should consult a physician first before seeking hypnosis. I use hypnotism for chronic pain only with a referral from a qualified medical professional.