Weight Management, Fitness and Body Positive Motivational Affirmations

Hypnosis downloads have a proven, positive track record for aiding and maintaining weight management!
Successful Weight Management takes programming, not will power!
If you have arrived at this page, you already know what you “should,” be eating and doing to loose weight. Willpower won’t work alone.
That’s what Hypnosis is for—changing those patterns that are stored in your emotions and mind. Releasing you to forever change your relationship with food.

Weight Management Affirmation  MP3  
Description: This hypnotic recording is a series of subliminal weight management affirmations repeated continuously to work on your subconscious (Repeater Mind) to repeat the positive feelings you desire to feel about weight management, feeling healthy, eating for fitness, drinking water and enjoying exercising for achieving your ideal healthy weight easily and automatically.   The repeating of consistent positive healthy weight management affirmations will sneak into your thoughts to automatically program your mind with feelings of  (I can do) (I want too)  and ( I am now ) type of  positive health affirmations. Enabling you to reprogram your thoughts for a successful and healthy inner attitude towards exercise and weight loss.

These beliefs are crucial to health and weight loss. This downloaded MP3 can be listened to whenever you need a boost to be stimulated to feel healthy and need motivation to move towards fitness goals.  Combining this hypnotic recording with regular use of other MP3’s such as the FREE Deep Relaxation Hypnosis you recieve when you subscribe to my website is recommended, because if your stress is elevated it causes “stress eating” and it may assist you with removing extra build up of the hormone Cortisol that causes weight gain.

HOW OFTEN SHOULD I LISTEN TO THE HYPNOSIS RECORDINGS?
Well to an extent that depends on your needs. Some people find they get what they need from just listening once but continue to listen to their selected download to reinforce the changes or because they just love to relax so much.

But, as a general rule, I recommend you listen to your session once a day for a week, then after that just as often as you feel you need to until you get the benefits you are looking for. However, if you want to listen to it more than once a day, then that’s no problem! To gain the maximum amount of benefit from your Hypnosis Mind Motivation I suggest 30 days continuously.

Once you have got what you want and need from the session, you can listen to it occasionally when you feel in the need of a ‘top up’ or, as I say, simply to enjoy relaxing.