What to Expect from Your Hypnotherapy & MP3 Experience

Enlightened Hypnotherapy & Guidance focuses on the creation of self-guided hypnosis MP3 recordings designed for personal growth, stress relief, and positive mindset change. These recordings are not therapeutic treatment but educational tools intended for relaxation and empowerment.

Requesting a Custom MP3 Concept
If you don’t see a topic that fits your needs in the online shop, you’re welcome to schedule a free 15-minute consultation. During this brief conversation, we’ll explore your goals and determine whether your topic can be developed into a public hypnosis MP3 recording.

If I believe the issue you’re describing may require the attention of a licensed physician, psychologist, or psychiatrist, I’ll advise you to seek that professional support before hypnosis is considered.

When your topic is approved, I will create a professional MP3 recording addressing that focus and make it available for purchase in the online shop. Once published, you and others can access it directly through the website at any time.

How to Use the Recordings
Each MP3 is designed for repeated listening over a 90-day period to help reinforce positive results. You are responsible for how and when you use your recordings, and it is recommended to listen in a calm, distraction-free environment.

Follow-up
Check-ins are available every two weeks for up to 90 days to support your continued progress and discuss your experience with the recording.

Disclaimer
All MP3 hypnosis recordings are for self-improvement, relaxation, and general wellness only. They are not a substitute for medical, psychological, or psychiatric treatment. 
Individual results may vary. You are solely responsible for your own use of these recordings and for ensuring they are appropriate for your personal situation. If you have any medical, psychological, or psychiatric concerns, consult a qualified healthcare professional before using hypnosis.

By purchasing or listening to any recording, you acknowledge that you do so voluntarily and agree that Enlightened Hypnotherapy & Guidance and Rev. Jennifer Matteo-Holtz assume no liability for any outcomes, reactions, or interpretations resulting from their use.