Facts & Questions About Hypnotherapy

What is Hypnotherapy?Think of hypnotherapy as a gentle doorway to your inner self — a way to create lasting, positive change by working directly with your subconscious mind. In this relaxed state, you can release old patterns and replace them with supportive beliefs that help you grow and thrive.

Can I be Hypnotized?Yes! You already experience light trance states every day — like when you’re absorbed in a movie or lost in thought while driving. Hypnotherapy simply guides you into that state intentionally, for your benefit.

Why Choose Hypnotherapy?It works quickly, naturally, and effectively to help you let go of limiting habits, create positive actions, and open the door to growth, success, and self-confidence.What Does Hypnosis Feel Like?Most people describe it as a peaceful daydream — deeply relaxed yet fully aware. You’ll likely feel calm, comfortable, and refreshed afterward.

Can I Get Stuck in Hypnosis?No. All hypnotic states end naturally or when I gently guide you out. You are always safe and in control.

Will I Reveal Embarrassing Secrets?Absolutely not. You remain aware and will never say or do anything that goes against your values, beliefs, or boundaries.