Testimonial- Hypnotherapy For Weight Management & Fitness

Testimonial- Hypnotherapy For Weight Management & Fitness


The Stellar Review you will read below  is exactly why I love doing Hypnotherapy for Weight Management and Fitness. So very rewarding to assist others with living healthy in a way they can automatically renew daily without the feeling of deprivation,  starvation, pills,  powders or unnecessary worries. Only real long lasting results!! 

Thank you Missy B.H. 


Here goes nothing…

I reached out to Jennifer after some positive results with my daughter to ask if she could do anything for weight loss. I started my first hypnosis session and noticed within a week how my habits were changing. I am over the moon excited to look back and see how much I’ve changed. I wake up energized because I have slept very well. I have more energy than I have in as long as I can remember, and my outlook is extremely positive. I hate having pictures taken of myself. Pictures are important to see what can happen in a reasonable time. The picture in the yellow shirt was taken on February 20th 2020 and the purple shirt on May 13th 2020. My original goal was 42 lbs in 84 days for an upcoming surgery- when I started Hypnotherapy it was just shy of 30 lbs  to get to my goal. I am within about 5 lbs of the goal. That goal will be passed in a couple weeks and then I’ll continue to focus on the next 40- maybe not quite so quickly but however fast it happens is great with me. I’m hoping by the end of the year to be at my ultimate goal weight and I am very confident with the tools I’ve learned and the AMAZING hypnotherapy my journey will continue to offer positive results. This time I am confident the weight will not come back, I find myself making better choices every day without even thinking about what I am doing. It is just a natural change in behavior that I am not focused on throughout the day, it is just happening. I highly recommend giving this a try if you have any stubborn weight to get rid of. The MP3’s on the Enlighten site are a great start, I listened to those mp3s at home prior to my in person visit and everything progressed from there. If you are at all skeptical of hypnosis, take it from the biggest skeptic ever, THIS WORKS! It is not a gimmick, it is not a joke, it is real and I believe if you open your mind and body for the positive suggestions, you can help yourself with very little conscious effort. Thank you dear Jennifer for everything you have taught me and how you have enlightened my life!!

Missy B. H.
Little Falls, Minnesota 

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