Episode 212 of Eating Enlightenment with Jared Levenson and Rev. Jennifer Matteo-Holtz C.Ht.
This Blog Talk Radio show was a pleasure to participate in discussion with Jared Levenson, about how eating mindfulness and hypnotherapy are symbiotic in the pursuit of pleasure and freedom from the pains, guilt and shame so often associated with eating disorders.
We discussed the ways Hypnotherapy is used to replace mindless eating with present moment pride in eating healthy, excitement and motivation for exercising and amplification of happiness in reaching goals more easily and effectively.
Education and years of personal and professional experience has made Jared Levenson a specialist in Eating Disorders. Jared is a go to must have coach for people dealing with Emotional Eating and Being Eating disorders.
If you or anyone you know is suffering from eating disorders this radio broadcast is a must listen to with key points made during the deep discussion that you can use daily to amplify your health, happiness and healing around food relationships in life.
Namaste Friends
Rev. Jennifer Matteo-Holtz C.Ht
Listen to the radio show with the audio player below. To reach Jared Levenson visit: